This is your blog: Have you suffered or still suffer from Depression. What worked for you to relieve the symptoms. Was it Medication? Exercise? Natural Therapies? Counselling, Changing the way you think? Routine and Goal Setting? How did it start for you, when did it start, how long before you were dignosed, what has helped the most.
How did you gather the motivation to tackle the problems. By leaving your story you can help many other people who come here to find some support. Depression can be beaten.
Please leave your story and explain what, if anything, made a difference for you. Maybe you just want to say hi and read through the messages and that's cool too. Write as many words as you wish and feel free to email me
There are many websites on depression with offerings of solutions. I want people who have actually achieved imporvement in their lives to write here, so that others can come and read about your efforts.
Thank you for your help and the time you take to leave your blog please return again
I will be posting book reviews and other snippets of information
Thursday, July 17, 2008
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